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Home : 2001 : December : 3

Run! Then get a massage!
By Leanne

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The very best thing I can do for myself when I feel like that is to get some exercise, and get lots of sleep. I agree with the other posters...take some time for yourself. You need to recharge those batteries and poring over math sheets every evening ain't gonna do it! Grab your running shoes, your headphones and a big bottle of water and go for a run, a walk, a bike ride. Then hit your local spa for a massage. You'll have that pep back in your step in no time!

Take care...
Leanne.

 


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