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    Week 3
    By new1stteacher

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    Winter Edition Week 3

    Starting Weight: 134.5

    Weight Last Week: 134.5

    Current Weight: 134.5

    Loss this week: 0

    Total Pounds lost: 0

    Goal by April 30: 122

    BMI: 23.7
    (go here to find your BMI)http://www.nhlbisupport.com/bmi/

    Goals for the Winter Edition:
    1) Drink more water
    2) Be more responsible for planned meals ( Yes!
    3) Start a workout program ( I did!)
    **************************************************
    Successes- Although I did not lose any weight I have worked out 3 times at my new gym. I usually gain weight when I start working out and my clothes fit differently for awhile. I have made better food choices this week too.

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