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varing nutritional needs
By Teddi9192
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Just keep in mind that low fat may not mean healthy. Often those foods have more sugar than their counterparts. As a mother of two very skinny and active boys I have been encouraged by their Dr. to increase their fat intake. They don't eat much sugar or "junk food" at all so their other options have to be full calorie and fat. They drink 6% milk and full fat yogurt. They have a lot of butter on their whole grain bread, etc. They are to drink juce instead of water just to meet their needs. My 5 year old has a daily caloric need of 2800 calories. Next to impossible.
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