artificial sweetners By yesteach

I have the same problem - aspartame in particular gives me headaches and makes me irritable. It also exacerbates the symptoms of my ADD (a reason I suggest that people NOT give diet drinks to their ADDlets).

Have you tried Stevia, I get mine at the health food store, and LOVE it. Totally natural, no aftertaste. That and a little packet of lemon juice from the cafeteria turn a basic bottle of water into a refreshing lemony drink. I swiped a few of the packets and keep them in my purse now.

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